A stent is a small tube inserted into your coronary artery to help improve the blood supply to your heart muscle. Stents can be put in place if you have had a heart attack and have a blocked artery, or if you suffer from angina. Our exercise classes are ideal for ongoing exercise rehab after having a stent fitted.
My Path Back To Health
It has taken almost 80 years to get me to the gym! My husband had a triple bypass last October and decided to continue with the fitness classes. In a senior moment I decided to join him. The first session was a real eye-opener and I thought ‘I’ll never get the hang of these exercises’. Toby was so encouraging, and everyone in the group is so friendly I thought I would stick at it.
I’m so pleased I did. My breathing is so much better and my joints are less painful. I can get in and out of the car without struggling. Thank you Toby and Freddy.
This exercise class has added 30 yards to my drive. Its excellent.
I was apprehensive about exercising again following my surgery. I was unsure about how much I could do and about which exercises would be best to strengthen my heart and body.
Toby has guided me carefully through every exercise and monitored me closely, giving me the confidence to keep pushing myself further. I have always felt in excellent hands. He is very knowledgeable and has taken a real interest in my goals, consistently pushing me to achieve them.
Every training session with Toby has been fun, rewarding and challenging. My confidence and fitness has gradually increased and he has encouraged and gently pushed me.
I remember sitting in my hospital bed just after having heart surgery thinking that I would never feel fit and well again. I’m so happy that I was wrong. Less than a year later and I feel fitter, more confident and more energetic than I ever have before.