Have you or someone you know had a heart problem? We are here to provide long or short term exercise classes for people that have had a heart problem; are concerned about their heart health; or concerned about other health problems such as diabetes, high blood pressure, arthritis, overweight, and high cholesterol levels.

We provide an easy to access, friendly and welcoming place to get your exercise on a regular basis. Classes are designed to improve and maintain physical, mental and social well-being. As a result of regular attendance at our classes, members can slow down or reverse the progression of coronary heart disease which can include a reduction in medication.

Patients are referred to our programme by their GP, cardiologist or local NHS cardiac rehabilitation team.

Bexhill – Little Common

Brighton

Brighton – Falmer

Burgess Hill

Crawley

Crowborough

East Grinstead

Hastings

Haywards Heath

Horsham

Hove

Lewes

Seaford

Sevenoaks

Uckfield