Our Hove cardiac rehab class is perfect for all ages and levels of experience. If you live in Hove or prefer a later class start time then this would be the ideal follow on from the hospital programme at Moulsecoomb. The 7pm start it is perfect for those who are still at work, or just enjoy taking their cardiac exercise in the evening.
The cardiac exercise class is held at the Ora Fitness private training suite on Conway Place and boasts top levels of equipment for a comprehensive workout. We have X-trainer, bike, rowing machine, cable machine, full weight set, and much more. Our extensive equipment means we can help whatever you current level of fitness, and whatever your target.
Hove’s Cardiac rehab class is very welcoming and lots of fun. We guarantee you will enjoy getting fit! We have regular social events such as meals out, birthday drinks etc, which are always well attended and with a strong focus on group support.
The Hove class is instructed by a BACPR certified professional. You will be guided through the exercise so you get the most from your time with us. Many people find they have questions about their heart or medications when they start our exercise programme. We can answer most questions and help you manage your heart optimally.
Finding Bounceback Hove Cardiac Rehab…
Parking facilities are free and onsite. The studio is located a short walk from Hove train station along Conway Street, and there is a bus stop located close by on Sackville Road and Denmark Villas. We are located on the East side of the Salvation Army building. If you have trouble finding us on the day, please feel free to contact us and we will guide you in.